Workout Plan Generator
Generate a professional and personalized workout plan.
10 credits
~30s
Select your body type:
Example Workout Plan
WEEKLY WORKOUT PLAN Monday: - Warm-up: 10 min light cardio - Squats: 4x12 - Push-ups: 4x10 - Planks: 3x30 sec Tuesday: - Warm-up: 10 min cardio - Lunges: 4x12 - Bench Press: 4x10 - Planks: 3x30 sec ...
Remember, this text is for informational purposes only. It is recommended to consult a specialist.